People can be passionate about their diets. At times, it seems that on one side of the fence someone is opining, “In order to be healthy, your body needs beef, fish or chicken.” On the other side, another is screeching, “You’re crazy. A vegetarian diet is perfectly healthy.” There is room for both of these attitudes but is a vegan diet perfectly healthy?
Several years ago, in one of Angelina Jolie’s press conferences about her movie SALT, she reportedly said: “A big juicy steak is my beauty secret. But seriously, I love red meat. I was a vegan for a long time and it nearly killed me. I found I was not getting enough nutrition,” Jolie’s remarks caused passionate responses from vegans. For example, “The vegan diet saved my life. I’ve lost weight, my blood pressure is down, my cholesterol is lower and I have more energy.”
Ron is a 67 year old man who was feeling fine one minute and the next minute was on the floor of the living room of his apartment with his head against the sofa. His wife came out of the kitchen and said, “What are you doing on the floor? Get up.”
Early on in my medical education, part of my internship was spent in the E.R. and with doctors who specialized in Internal Medicine and Cardiology. There was one Cardiologist I particularly enjoyed working with and noted how he cared for his patients.
“Why do doctors have such terrible handwriting? I can barely read a word on my prescription slip. Take a look at this:” Sig. 1 po 45 min ac breakfast qd. Look familiar? The truth is many doctors do have horrible handwriting but most likely you cannot understand what’s written because they write in code. Doctors combine words and abbreviations, a medical short-hand, allowing for communication between pharmacists and physicians.
New Year Resolutions are easily made and easily broken. Below are suggestions that are fast and easy to do…
Pastry chefs, wine stewards or firefighters rely on the Olfactory nerve for pleasure, income and safety. Call it aroma, bouquet or fragrance — these are other ways of saying odor.
In the blink of an eye, things can change. Three year old Billy is happy, playing next to his mother in the kitchen. His mother turns to get food out of the refrigerator and starts to chop vegetables in preparation for dinner that evening.
Over the years, unintended discoveries in medicine have resulted in huge benefits for patients. The chance discovery of Penicillin by Alexander Fleming in 1928 is considered by some to be among the most significant achievements of the 20th century.
Over thousands of years, people on different diets from Kenya to Alaska have adapted to their environments in order to survive and thrive. These adaptations have become programmed into a person’s DNA, the genetic material which affects every aspect of our lives, including how people react to food and drink.