Doctor Column

MoCA — Montreal Cognitive Assessment

Much press coverage was given to the President of the United States when he passed the Montreal Cognitive Assessment (MoCA) test in January of 2018 (30/30). This test is an easily administered10 minute screening tool to assist primary care physicians to detect Mild Cognitive Impairment, a clinical state that can progress to Alzheimer’s disease (dementia)…

Protein: The Crucial Nutrient

“Why do we need proteins?” We need proteins to survive and thrive. They’re a vital part of every cell and are present in every living organism. Unlike fats, the body cannot store proteins for future use. This means we need this indispensible nutrient in our diet every day.